Pregnancy

30 posts

Yoga Poses and Exercises to Help Ease Pain from Pubic Symphysis Dysfunction

Pubic Symphysis Dysfuction (PSD), sometimes referred to as Pelvic Girdle Pain (PGP) occurs when the two halves of the pelvis become misaligned.  This happens because the hormones of pregnancy loosen the joint called the pubis symphysis which is normally supported by a dense network of tough tissues called ligaments.  Ligaments […]

The Truth about Baby Brain

So you’ve heard the stories, and maybe you’ve felt the effects of this yourself: baby brain.  What is it?  Is it real? Often during pregnancy women experience a change in their mental and emotional landscape.  Sometimes this is characterized by an increase in daydreaming or absent-mindedness.  For others they may […]

Laboring Under an Illusion Film Screening and Fundraiser

JOIN US… Time : Saturday, June 11 · 7:00pm – 10:00pm Location : Royal Saskatchewan Museum, Regina, Sk. Laboring Under an Illusion – Mass Media Childbirth vs. The Real Thing [youtube=http://www.youtube.com/watch?v=V9Gd7pqeESE] Anthropologist Vicki Elson explores media-generated myths about childbirth. As a childbirth educator for 25 years, she observes daily how […]