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Back Home
  • THE BETTER BIRTH COURSE
  • YOGA
  • SERVICES

    • FERTILITY

      FERTILITY HYPNOSIS

    • PREGNANCY

      PRENATAL YOGA

      BLESSING WAY

      BREECH BABY TURNING

      MORNING SICKNESS

    • BIRTH

      FREE BIRTH PREP WORKSHOP

      BETTER BIRTH COURSE (ONLINE)

      HYPNOBIRTHING CLASS (IN REGINA)

      QUIZ: DISCOVER YOUR BIRTH SUPERPOWER

    • NEW MOMS

      MOM & BABY YOGA

      READY SET BABY NEWBORN CARE COURSE

    • HOLISTIC LIVING

      HYPNOTHERAPY

      ESSENTIAL OILS

  • BLOG
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Essential Oils

💧 Essential Oils
✨ Inside Empowering Wellness
How does pregnancy relaxation boost happiness for How does pregnancy relaxation boost happiness for baby? Guided meditations don’t just ease your stress, they also send those feel-good hormones like endorphins and dopamine straight to your little one through the umbilical cord. 🌸 Ready to share more calming, happy hormones with your little one? 🔗 Check out the full video '6 Things Your Unborn Baby Loves the Most: Prenatal Bonding' on my YouTube channel. #birthbliss #pregnancytips #pregnancyguide #pregnancy
Mama, if your morning sickness has been hitting ha Mama, if your morning sickness has been hitting harder lately, please know you’re not alone. 💛 I remember those days when even getting out of bed felt like a victory. That’s exactly why I share things that actually help, because you deserve to step into the new year feeling a little lighter, a little more supported, and a lot more like yourself. ✨ If you want to learn more about how Bye Bye Morning Sickness can bring real relief, comment “ByeBye” and I’ll send you the details. Let’s start the new year feeling better, mama. You deserve it. 🤍 #birthbliss #pregnancytips #morningsickness #morningsicknessrelief
Leave a "❤️" if you’ve read this message to Leave a "❤️" if you’ve read this message to your baby... This Christmas is a little brighter because of the tiny miracle quietly growing, filling hearts with love and wonder. Wrapped in warmth, safe and strong, this baby is already the greatest gift of all. 🎄
Mama, the holidays are here, a season of joy, but Mama, the holidays are here, a season of joy, but pregnancy nausea doesn’t have to steal your sparkle. ✨ Give yourself the gift of comfort and calm this season. 💛 Join our free training to stop pregnancy nausea without guilt. Comment “ByeBye” below to learn more and step into a merrier, brighter holiday. 🎄🤍 #birthbliss #pregnancytips #morningsickness #morningsicknessrelief
Mama, the holidays can feel magical… but they ca Mama, the holidays can feel magical… but they can also feel overwhelming, especially when your body is growing a little miracle. 🤍 Take just 5 minutes for yourself each morning to breathe, center, and find calm before the day begins. This little gift of morning calm is here to remind you: caring for yourself is caring for your baby too. ✨ Comment “Mellow” below to grab your copy and start your peaceful mornings. 🌿 #birthbliss #pregnancytips #pregnancyguide #mellowmornings
Mama, if you needed a little reminder today… you Mama, if you needed a little reminder today… you’re already doing such a beautiful job. Even in the middle of the holiday rush, you’re thinking of your baby, taking care of yourself, and showing up with so much love. ✨🤍 Swipe through these gentle holiday signs that you’re going to be an amazing mom. And if you want calmer, softer mornings throughout your pregnancy, I made something just for you. Comment “Mellow” below and I’ll send you your copy. 🎄💛 🔗 Check out the full video, '7 PREGNANCY SIGNS YOU’LL BE A GOOD MOM' in my Youtube Channel. #birthbliss #pregnancytips #pregnancyguide #pregnancy
Good morning, mama! 🌸 Start your day with calm Good morning, mama! 🌸 Start your day with calm, balance, and a whole lot of love for that growing bump. ☀️ Gentle, mindful habits help you feel grounded, supported, and connected to your baby—because every morning can be a mellow morning. 🌿 🔗 Check out the full video, 'How to INSTANTLY Relieve Pregnancy First Trimester Cramping' in my Youtube Channel. #birthbliss #morningsickness #pregnancynausea #pregnancyguide #pregnancytips #healthypregnancy
Good morning, mama! 🌸 Start your day with calm Good morning, mama! 🌸 Start your day with calm, balance, and a whole lot of love for that growing bump. ☀️💛 Gentle, mindful habits help you feel grounded, supported, and connected to your baby. Every morning can be a mellow morning. 🌿 💬 Comment “Mellow” if you want to start your own feel-good mornings today! #birthbliss #mellowmornings #pregnancyguide #pregnancytips #healthypregnancy
Real moms. Real relief. Nothing speaks louder tha Real moms. Real relief. Nothing speaks louder than the stories of women who’ve finally found freedom from morning sickness with Bye Bye Morning Sickness. 💕 Ready to finally say goodbye to morning sickness? Comment “Bye-Bye” to get instant access to the Bye-Bye Morning Sickness training and discover the simple, natural way to feel like yourself again. 🌿 #birthbliss #morningsickness #pregnancynausea #pregnancyguide #pregnancytips #healthypregnancy
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