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Back Home
  • THE BETTER BIRTH COURSE
  • YOGA
  • SERVICES

    • FERTILITY

      FERTILITY HYPNOSIS

    • PREGNANCY

      PRENATAL YOGA

      BLESSING WAY

      BREECH BABY TURNING

      MORNING SICKNESS

    • BIRTH

      FREE BIRTH PREP WORKSHOP

      BETTER BIRTH COURSE (ONLINE)

      HYPNOBIRTHING CLASS (IN REGINA)

      QUIZ: DISCOVER YOUR BIRTH SUPERPOWER

    • NEW MOMS

      MOM & BABY YOGA

      READY SET BABY NEWBORN CARE COURSE

    • HOLISTIC LIVING

      HYPNOTHERAPY

      ESSENTIAL OILS

  • BLOG
  • ABOUT
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Babies & Beyond

😌 Mom & Baby Yoga

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💖 Ready – Set – Baby! A Newborn Care Class
👶 Babies & Mamas Essential Oil Workshop
✨ Diaper Bag Make-Over

Building core strength can ease back pain, improve Building core strength can ease back pain, improve posture, and help with labor. 🤱 Watch to learn simple exercises that support your growing belly and make your pregnancy more comfortable! 🔗 Check out the full video, '5 Mistakes That Worsen Pregnancy Back Pain | How to Ease Back Pain During Pregnancy' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
By viewing contractions as productive waves instea By viewing contractions as productive waves instead of pain, you can reduce fear and tension. Embrace this positive approach to make labor easier and more manageable.🤰 Watch now to learn more! 🔗 Check out the full video, '5 Simple Psychological Hacks That Make Labor Easier | Tips for Labor' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
Learn tips to modify your workouts for a healthy a Learn tips to modify your workouts for a healthy and comfortable pregnancy journey. Stay active and strong while taking care of your body and baby, and reducing back pain in pregnancy. 💪 Watch now for helpful advice on making the best exercise choices during this special time! 🔗 Check out the full video, '5 Mistakes That Worsen Pregnancy Back Pain | How to Ease Back Pain During Pregnancy ' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
Learn how to avoid common issues and ease back pai Learn how to avoid common issues and ease back pain in pregnancy. Simple tips can make a big difference!🤰 Watch now to find out more mistakes pregnant women make that can lead to back pain! 🔗 Check out the full video, '5 Mistakes That Worsen Pregnancy Back Pain | How to Ease Back Pain During Pregnancy' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
Learn simple techniques to prepare your mind and b Learn simple techniques to prepare your mind and body for a smoother labor experience. Start practicing these methods now to make labor easier and more comfortable. 🫄 Watch now and discover the power of visualization for a positive birth experience! 🔗 Check out the full video, '5 Simple Psychological Hacks That Make Labor Easier | Tips for Labor' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
Positive affirmations can help you relax and feel Positive affirmations can help you relax and feel more in control. Watch to see how simple words can create a calm and empowering labor experience. 🔗 Check out the full video, '5 Simple Psychological Hacks That Make Labor Easier | Tips for Labor' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
Curious how touch or gestures can make labor easie Curious how touch or gestures can make labor easier? Discover how creating a touch anchor with your partner can help you relax deeply during labor. 🤰 Watch more tips and hacks on how to create a powerful relaxation link! 🔗 Check out the full video, '5 Simple Psychological Hacks That Make Labor Easier | Tips for Labor' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
Did you know your baby can taste what you eat? Wel Did you know your baby can taste what you eat? Well, introducing a variety of foods now helps your baby discover what they love the most!🥗👶 Discover more tips of the things your unborn baby loves the most! 🔗 Check out the full video, '6 Things Your Unborn Baby Loves the Most: Prenatal Bonding' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
Don’t miss out on the important rest periods bet Don’t miss out on the important rest periods between contractions—deep relaxation keeps stress away and boosts pain-reducing hormones. 💆🏻‍♀️ Discover more hacks to make your pregnancy journey smoother and more manageable! 🔗 Check out the full video, '5 Simple Psychological Hacks That Make Labor Easier | Tips for Labor' in my Youtube Channel. #birthbliss #pregnancytips #healthybaby #pregnancyguide #prenatalyoga #pregnancy
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83 Metcalfe Rd, Regina, SK S4V 0H6

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Bodhi Tree Yoga, 3104-B 13th Ave, Regina, SK S4T 1P2

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