I’m a big fan of magnesium during pregnancy. Here’s why you need it… It’s supportive for your muscles tissues. When you have enough magnesium you are less likely to get muscle cramps (if that’s an issue for you – check out my post on solutions for cramps) Our bodies use […]
health
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What if there was something that you could do for yourself and for your family to help them be and stay healthy? Right now is the prefect time to empower yourself with the information and the tools that you need to create long term wellness. If you’ve been following […]