I’m a big believer in the benefits of relaxation, not just during pregnancy, but throughout life. Modern life is full of stressors, and the more we can weave moments of […]
Stuff that makes me smile
20 posts
What are the symptoms of inner peace? Pregnancy is often described as a journey filled with physical changes, emotional shifts, and new responsibilities. While it can bring excitement, it may […]
Ok I know it’s an ad, but it totally made me smile. Perhaps this is what our mom and baby yoga classes could be like if I let Markus teach […]
What Every Expecting Mama Should Know Sleep training is one of the most talked-about and emotionally charged topics new parents face. Between sweet midnight snuggles and sleepless nights, it’s no […]
Hello everyone, Welcome to my blog! Thank you for visiting. I’m hoping that this will be a great place where we can share thoughts and ideas about pregnancy, birth and […]