Have you even gotten sucked into the myth of the Perfect Mother whose kids meet all the benchmarks on time? It’s so easy to do. We all want to do […]
Holistic Living
A friend sent me this inspirational thought today and I thought I would share it with all of you. I know it helps me to remember that some contraction is […]
Stress A lecturer, when explaining stress management to an audience, raised a glass of water and asked, ‘How heavy is this glass of water?’ Answers called out ranged from 20g […]
This is something that I have been thinking about lately. I love sitting down as a family together to share a meal, but I have a bit of a mental […]
I know that most of us aren’t yet in the age catagory where this becomes a great concern, but we all have moms and aunts who could use this information. […]
Babies who aren’t breastfed are twice as likely to die of SIDS, study says A study published this month in the journal of the American Academy of Pediatrics has found […]
Today I’m sharing an awesome way to stay close to your newborn baby, enhance your bond and get stuff done. I’m posting because you might not have considered baby wearing, […]
I recently came across a website called the blue zones. I found it so interesting that I just had to blog about it. The blue zones are areas in the […]
The holiday season brings so much joy, but it can also feel overwhelming—especially when caring for a baby. Between family dinners, parties, and endless to-do lists, feeding your little one […]
What are the symptoms of inner peace? Pregnancy is often described as a journey filled with physical changes, emotional shifts, and new responsibilities. While it can bring excitement, it may […]
We all know that good pregnancy nutrition helps create healthier babies and smoother births. However, did you know that one key nutrient, vitamin C, plays a crucial role in pregnancy […]
Lately, I have gotten to thinking about doing nothing. This is probably because my own life has now slowed down enough for me to have time to think (for which […]
What if the water you drink could “hear” your thoughts? Dr. Masaru Emoto believed it could. Through decades of research, he showed how water responds to human emotion and intention. […]