What if I told you that there is a supplement that you can take after your baby’s birth that would ensure a good milk supply, reduce your post-partum bleeding from […]
Holistic Living
66 posts
Your baby has arrived! Congratulations! Life will never quite be the same. It’s a huge transition. Especially with that first baby. But still true with second, third and subsequent children. […]
This message comes from my Hypnobirthing collegue’s friend Merrill Wilcox. I believe she raises some very good points about the realities of the situation in Haiti and what we can […]
The quest for balance as a mom isn’t something that I find very easy. Usually in an attempt to meet everyone needs, I end up ignoring my own. I forget […]
Ok. So I don’t normally blog about products but this one is just so great that I’m gonna! The Diva Cup. It’s this silicon cup made right here in Canada […]
Have you even gotten sucked into the myth of the Perfect Mother whose kids meet all the benchmarks on time? It’s so easy to do. We all want to do […]
A friend sent me this inspirational thought today and I thought I would share it with all of you. I know it helps me to remember that some contraction is […]
Pregnancy is a transformative journey, but it often comes with physical challenges. From backaches to labor contractions, finding safe, natural pain management is a priority for many expectant parents. While […]
Stress A lecturer, when explaining stress management to an audience, raised a glass of water and asked, ‘How heavy is this glass of water?’ Answers called out ranged from 20g […]
When you hear the word hypnosis, what comes to mind? For many, it conjures images of stage performers making people cluck like chickens. In reality, therapeutic hypnosis is a scientifically […]
This is something that I have been thinking about lately. I love sitting down as a family together to share a meal, but I have a bit of a mental […]
I know that most of us aren’t yet in the age catagory where this becomes a great concern, but we all have moms and aunts who could use this information. […]
Babies who aren’t breastfed are twice as likely to die of SIDS, study says A study published this month in the journal of the American Academy of Pediatrics has found […]
Ever wondered, “What are the benefits of baby wearing?” or “Is baby wearing safe for newborns?” Today, I’m sharing one of the most wonderful ways to stay close to your […]
I recently came across a website called the blue zones. I found it so interesting that I just had to blog about it. The blue zones are areas in the […]