When I was training to be a prenatal yoga instructor, one of Jon Kabat-Zinn’s books was on our reading list. I enjoyed it very much. It reminded me of the […]
Parenting
38 posts
The holiday season brings so much joy, but it can also feel overwhelming—especially when caring for a baby. Between family dinners, parties, and endless to-do lists, feeding your little one […]
As parents, we want nothing but the best for our babies. From the lotions we massage into their skin to the shampoos we use at bath time, these products are […]
Last night at hypnobirthing class I was telling the couples how important it is to focus on what you want to occur, as opposed to focusing on what you don’t […]
I was trying to get something done yesterday while the kids and I were at home. It was truly just a case of misguided expectations on my part. It’s very […]
What Every Expecting Mama Should Know Sleep training is one of the most talked-about and emotionally charged topics new parents face. Between sweet midnight snuggles and sleepless nights, it’s no […]
The Two WolvesOne evening an old Cherokee told his grandson about a battle that goes on inside people. He said, ‘My son, the battle is between two ‘wolves’ inside us […]
I have long been a supporter of natural birth, but even closer to my heart is humane, gentle, and loving birth. To me, the most important part to remember is […]