Last night as I lay down to sleep, almost nose to nose to 3 month old Markus, I was overcome with joy that he is in my life. Sleeping with […]
Parenting
39 posts
I’ve learned that the heart of yoga practice is mindfulness, being fully aware, present, and compassionate in each unfolding moment. When we bring that same awareness into our parenting, we […]
The holiday season brings so much joy, but it can also feel overwhelming—especially when caring for a baby. Between family dinners, parties, and endless to-do lists, feeding your little one […]
As parents, we want nothing but the best for our babies. From the lotions we massage into their skin to the shampoos we use at bath time, these products are […]
Last night at hypnobirthing class I was telling the couples how important it is to focus on what you want to occur, as opposed to focusing on what you don’t […]
I was trying to get something done yesterday while the kids and I were at home. It was truly just a case of misguided expectations on my part. It’s very […]
What Every Expecting Mama Should Know Sleep training is one of the most talked-about and emotionally charged topics new parents face. Between sweet midnight snuggles and sleepless nights, it’s no […]
The Two WolvesOne evening an old Cherokee told his grandson about a battle that goes on inside people. He said, ‘My son, the battle is between two ‘wolves’ inside us […]
I have long been a supporter of natural birth, but even closer to my heart is humane, gentle, and loving birth. To me, the most important part to remember is […]