Ever feel like even though there’s a little miracle growing inside you, you’re not quite sure how to connect with your baby? Today, let’s explore 10 fun and easy ways […]
prenatal relaxation
3 posts
After years of leading guided relaxations in my prenatal yoga classes, many of my students asked for a version they could listen to at home. Those heartfelt requests lead me to […]
Pre-term labour is defined as labour that begins earlier than 37 weeks of gestation. If you are reading this, then I’m guessing that you’re already experiencing some contractions earlier than […]