This is the second in a series of articles exploring symbols as they pertain to pregnancy and birth. If you’re not already a symbolism junkie, get ready to be a […]
Pregnancy
75 posts
This is the first in a series of articles exploring symbols as they pertain to pregnancy and birth. If you’re not already a symbolism junkie, get ready to be a […]
When you are pregnant, it can sometimes feel like there just isn’t enough room inside for both you and your growing baby. A consistent pregnancy yoga routine is a wonderful […]
Pregnancy is a transformative journey, but it often comes with physical challenges. From backaches to labor contractions, finding safe, natural pain management is a priority for many expectant parents. While […]
Hi Folks, The results of this study aired on ABC news recently. I wanted to include the actual Dutch study that the news report is based on, however I could […]
Is vaginal breech birth safe? If you are sitting in front of your computer right now, you likely just discovered that your little one has decided to hang out in […]
Ultrasound Safety in Pregnancy: Why “Entertainment” Scans Carry Risks Expectant parents are often the most diligent researchers. From ensuring they meet the recommended folic acid targets to avoiding certain foods, […]
When you hear the word hypnosis, what comes to mind? For many, it conjures images of stage performers making people cluck like chickens. In reality, therapeutic hypnosis is a scientifically […]
Whether you are planning a natural childbirth at home, in a birth center, or at a hospital, a universal goal for expectant parents is to “labor less.” Karen Bannan’s insights […]
As a pregnancy yoga instructor, I often remind my students that prenatal health goes far beyond gentle movement and breathwork; it’s also about mindful nutrition and understanding how certain vitamins […]
I’m a big believer in the benefits of relaxation, not just during pregnancy, but throughout life. Modern life is full of stressors, and the more we can weave moments of […]
What are the symptoms of inner peace? Pregnancy is often described as a journey filled with physical changes, emotional shifts, and new responsibilities. While it can bring excitement, it may […]
Well I’m now 2 days post date according to the doctor calculations, which aren’t too certain anyways because I didn’t really remember the date of my last period or had […]
We all know that good pregnancy nutrition helps create healthier babies and smoother births. However, did you know that one key nutrient, vitamin C, plays a crucial role in pregnancy […]
What Animal Birth Can Teach Us About Human Birth I recently reflected on a beautiful article from Midwifery Today titled “Safer Birth in a Barn?” by Beth S. Barbeau. In […]