Sometimes this question of what to wear in labor comes up in my hypnobirthing class. I often suggest that women watch to see what women wore in the videos – […]
Marie Berwald
234 posts
Are there genetically modified foods in the baby food you are feeding your baby? What about in your salad dressing? Or crackers? Don’t know! Most of us don’t know, because […]
Life has its inevitable ups and downs. In yoga this energy movement is called Pranic (yang) and Aponic (yin). The pranic pattern is like the inhale, it’s invigorating and […]
What if I told you that there is a supplement that you can take after your baby’s birth that would ensure a good milk supply, reduce your post-partum bleeding from […]
Currently there are two large over arching philosophies on how to treat women during birth. Do you know which one best matches you? Do you know which one best […]
This very insightful reflection was written by the doula who helped me bring Markus into the world. I enjoyed her ideas so much that I’m reposting it here. Marie ***************************** […]
Your baby has arrived! Congratulations! Life will never quite be the same. It’s a huge transition. Especially with that first baby. But still true with second, third and subsequent children. […]
This message comes from my Hypnobirthing collegue’s friend Merrill Wilcox. I believe she raises some very good points about the realities of the situation in Haiti and what we can […]
I thought you would enjoy an excerpt of an interview with Jean Pierre Hallet (now deceased), who grew up with the Efe pygmies in equatorial Africa, and lived with them […]
The quest for balance as a mom isn’t something that I find very easy. Usually in an attempt to meet everyone needs, I end up ignoring my own. I forget […]
Ok. So I don’t normally blog about products but this one is just so great that I’m gonna! The Diva Cup. It’s this silicon cup made right here in Canada […]
Have you even gotten sucked into the myth of the Perfect Mother whose kids meet all the benchmarks on time? It’s so easy to do. We all want to do […]
Kelly Green, my very first yoga instructor and owner of Everyday Sacred, recently became an interfaith minster. I have attend a number of her ceremonies and they are awesome. Heart-felt […]
A while back, the Regina Qu’Appelle Health District invited Dianne Younker, Adminstrator of Women’s and Infants’ programs at Toronto’s Mount Sinai Hospital, to come to Regina and speak about Family […]
Here are the new visitor guidelines for the maternal services areas of the hospital in response to the H1F1 flu. Marie ******************************************* Severe illness among pregnant women and infants has […]