What if there was something that you could do for yourself and for your family to help them be and stay healthy? Right now is the prefect time to […]
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When pregnant there are so many decisions that you make on a daily basis in order to keep your baby safe and healthy. New emerging research is now finding that […]
Would it be ok if I shared with you one of the strategies that has really worked for me in creating a healthier home? Of course, there are many ways to […]
As my children have grown, they are now ages, 6, 8 and 10, I have felt increasing pressure to overschedule them. Part of this is coming from me. I LOVE […]
We hear about yoga seemingly everywhere these days. The same can be said for essential oils. Both are becoming SO popular. This is because they are BOTH awesome, and when […]
Diffusing essential oils is one of the nicest and HEALTHIEST ways to make your home smell good. In addition to just making your house a more pleasant place to be, […]
Time and time again as HypnoBirthing Educators, we meet babies born using the HypnoBirthing method who are alert, calm, and content from the moment they are born. Even in cases […]
In my line of work, I come across a fair number of reflections about motherhood, and while I enjoy most of them, this one remains my favourite. I’m deeply grateful […]
There were a few different ideas of when our “due date” was. According to the pie chart at the doctor’s office – the one that calculates a due date based […]
It’s no secret that women are different from men. Women give birth, have menstrual pain, breastfeed, have hot flashes, and are sometimes known to have the occasional mood swing. Clary […]
My kids and I made these lotion bars as Christmas gifts this year. I absolutely LOVE them and so did everyone we gave them too. So I decided that they […]
I went to sleep Thursday night feeling really restless. I had a bit of cramping and uncomfortableness but ended up finally falling asleep around 3am. My husband got up to […]
I love this great idea and super duper marketing campaign. The ad is worth the watch just for the laughs! If you are up for creating your own version.. here […]
I woke at 5:00 am on July 8th with regular surges, nine days past my guess date. I was very excited that things were finally starting, but I still tried […]
Did you know – recent studies are showing that kids are losing touch with nature. Yet when children were given the opportunity to be out in nature all kinds of […]