Ok. So I don’t normally blog about products but this one is just so great that I’m gonna! The Diva Cup. It’s this silicon cup made right here in Canada […]
Holistic Living
60 posts
Have you even gotten sucked into the myth of the Perfect Mother whose kids meet all the benchmarks on time? It’s so easy to do. We all want to do […]
A friend sent me this inspirational thought today and I thought I would share it with all of you. I know it helps me to remember that some contraction is […]
Stress A lecturer, when explaining stress management to an audience, raised a glass of water and asked, ‘How heavy is this glass of water?’ Answers called out ranged from 20g […]
This is something that I have been thinking about lately. I love sitting down as a family together to share a meal, but I have a bit of a mental […]
I know that most of us aren’t yet in the age catagory where this becomes a great concern, but we all have moms and aunts who could use this information. […]
Babies who aren’t breastfed are twice as likely to die of SIDS, study says A study published this month in the journal of the American Academy of Pediatrics has found […]
Ever wondered, “What are the benefits of baby wearing?” or “Is baby wearing safe for newborns?” Today, I’m sharing one of the most wonderful ways to stay close to your […]
I recently came across a website called the blue zones. I found it so interesting that I just had to blog about it. The blue zones are areas in the […]
I’m a big believer in the benefits of relaxation, not just during pregnancy, but throughout life. Modern life is full of stressors, and the more we can weave moments of […]
The holiday season brings so much joy, but it can also feel overwhelming—especially when caring for a baby. Between family dinners, parties, and endless to-do lists, feeding your little one […]
What are the symptoms of inner peace? Pregnancy is often described as a journey filled with physical changes, emotional shifts, and new responsibilities. While it can bring excitement, it may […]
We all know that good pregnancy nutrition helps create healthier babies and smoother births. However, did you know that one key nutrient, vitamin C, plays a crucial role in pregnancy […]
Lately, I have gotten to thinking about doing nothing. This is probably because my own life has now slowed down enough for me to have time to think (for which […]
What if the water you drink could “hear” your thoughts? Dr. Masaru Emoto believed it could. Through decades of research, he showed how water responds to human emotion and intention. […]
