The desire to bring more enjoyment into life and less stress is one that we universally share. Here is a simple yet powerful way to do just that. Think back […]
Holistic Living
72 posts
This came across my desk today and it’s too good not to share. Marie Remember that this is the first time in over 6000 years that women have had the […]
This question has gained a fair amount of attention recently when a group of moms in the United States launched a lawsuit against Proctor and Gamble, the makers of pampers. […]
I just wanted to post this in the hopes that some of you may want to share in sending out some positive healing energy for this great tragedy. Thank you […]
When you are pregnant, it can sometimes feel like there just isn’t enough room inside for both you and your growing baby. A consistent pregnancy yoga routine is a wonderful […]
Adjusting to life after childbirth is a profound physical and emotional shift. Between 50% and 80% of new parents experience “baby blues”, a short-term dip in mood caused by the […]
What if I told you that there is a supplement that you can take after your baby’s birth that would ensure a good milk supply, reduce your post-partum bleeding from […]
Your baby has arrived! Congratulations! Life will never quite be the same. It’s a huge transition. Especially with that first baby. But still true with second, third and subsequent children. […]
This message comes from my Hypnobirthing collegue’s friend Merrill Wilcox. I believe she raises some very good points about the realities of the situation in Haiti and what we can […]
The quest for balance as a mom isn’t something that I find very easy. Usually in an attempt to meet everyone needs, I end up ignoring my own. I forget […]
Ok. So I don’t normally blog about products but this one is just so great that I’m gonna! The Diva Cup. It’s this silicon cup made right here in Canada […]
Have you even gotten sucked into the myth of the Perfect Mother whose kids meet all the benchmarks on time? It’s so easy to do. We all want to do […]
A friend sent me this inspirational thought today and I thought I would share it with all of you. I know it helps me to remember that some contraction is […]
Pregnancy is a transformative journey, but it often comes with physical challenges. From backaches to labor contractions, finding safe, natural pain management is a priority for many expectant parents. While […]
Stress A lecturer, when explaining stress management to an audience, raised a glass of water and asked, ‘How heavy is this glass of water?’ Answers called out ranged from 20g […]